individual services

✔ Emotional Intelligence Assessment + Debrief

Gain Insight. Grow with Intention.

Emotional intelligence (EQ) is the ability to understand and manage your own emotions—and respond effectively to others. It’s a core skill for building stronger relationships, improving communication, and navigating life and work with clarity.

Using the EQ-i 2.0, we’ll explore your emotional strengths and growth areas. Together, in a personalized debrief, we’ll translate your results into real, meaningful next steps for personal or professional development.

This is ideal if you want to:

• Understand how your emotions influence decisions and relationships

• Improve your self-awareness, empathy, and communication

• Build emotional resilience in everyday situations

Let’s explore your emotional intelligence—together.

✔ Executive Coaching

Insight-Driven Growth for Purposeful Leadership

Executive coaching is most powerful when it’s grounded in self-awareness and guided by a clear development path. Through targeted assessments and a personalized Individual Development Plan, we’ll work together to uncover your strengths, navigate challenges, and accelerate your leadership impact.

This is ideal if you want to:

• Gain deeper insight into your leadership style, behaviors, and motivators

• Clarify goals and create a development plan aligned with your aspirations

• Strengthen emotional intelligence, communication, and decision-making

• Lead with greater confidence, clarity, and authenticity

Let’s take your leadership to the next level.

✔ Career Coaching for Immigrants and Global Professionals

Navigate Global Opportunities with Confidence

Building a career across borders brings both exciting opportunities and complex challenges. Whether you’ve recently moved to Canada, are adapting to a new work culture, or are considering a move abroad, this is designed to support your growth—wherever your path leads.

Together, we will:

• Explore your career goals within a global and multicultural context

• Identify your strengths and transferable skills across borders

• Develop strategies for navigating the Canadian job market—or preparing for opportunities abroad

• Strengthen your cross-cultural communication, adaptability, and confidence as a global professional

Whether you’re building a future in Canada or considering your next international move, this approach helps you feel grounded, prepared, and empowered.

Let’s turn your global experience into a strategic advantage.

✔ Vocational Coaching

Find Clarity. Align Your Work with Who You Are.

Choosing a career—or reevaluating one—can feel overwhelming. Whether you’re at a crossroads, entering the workforce, or seeking deeper alignment with your values, vocational coaching offers a space to reflect, explore, and make confident decisions about your professional path.

Together, we will:

• Explore your interests, values, strengths, and motivations

• Identify careers and roles that align with who you are and how you want to live

• Work through blocks like doubt, pressure, or confusion around choice

• Create a clear roadmap for the next steps in your vocational journey

This coaching is ideal for anyone asking: “What should I do with my life—and why does it matter to me?”

Let’s discover a path that feels right—for you.

✔ Career Change Coaching

Reimagine What’s Possible. Redefine What’s Next.

Changing careers isn’t just about switching jobs—it’s about aligning your work with who you are today, not who you used to be. Whether you’re feeling stuck, unfulfilled, or simply ready for something new, this process helps you explore, clarify, and confidently step into a new direction.

Together, we will:

• Explore what’s calling you toward change—and what’s holding you back

• Identify your strengths, transferable skills, and true values

• Create a vision for what’s next that feels energizing and realistic

• Build a personalized career roadmap with clear, actionable steps

This is your opportunity to realign your career with your purpose and potential.

Let’s chart a career path that fits your life.

✔ Career Transition Coaching

Your Compass During Career Transition

Career transitions—whether planned or unexpected—can bring uncertainty, doubt, and a lot of questions. Whether you’re stepping into a new role, returning to work, adjusting after a promotion, or navigating change after a major shift, this coaching process is here to support you.

Together, we will:

• Reflect on what this transition means for you—professionally and personally

• Reconnect with your strengths, values, and goals

• Build strategies to adapt, communicate, and thrive in your new environment

• Create a clear, realistic plan for moving forward with confidence

You don’t have to navigate this alone. 

Let’s turn this transition into a powerful step forward.